Roll Model Method® & Be Activated, Fasica Fitness
Mixed Session Thursdays 9.30-10.45am
Tension Tamer, Better Breathing Mechanics, Hips, Neck, Shoulders,Back, Find your Feet, Mindful Movement,Head Neck and Jaw.
Available for PRIVATE group bookings Golf groups cyclists, runners, friends garden groups
1 up to 4 people is £60 is 75minute session. Each additional person add £15 each up to MAX 12 Participants.
Self care Session for Golfers, Boxers, Athletes Gym Bods Chronic Hips, Backs, Shoulders Feet
Please call for up date of sessions workshop dates of what’s on next or to book your group session.